Free equestrian-specific audio MP3 and video recordings
Please feel free to listen to these recordings at your own pace and in the comfort of your own surroundings.
Fear of being out of control
Fear of jumping
Fear of not being good enough
This playlist includes the following:
Mmotivation tips for horse riders
Can Hypnosis increase horse riding confidence research
First Aid 4-7-8 breaths
Lumen – Zone promo
riders motivation part 2
Top 16 Fears and Worries that keep horse riders awake at night